Kip tandoori
Packaged product Meals and Dishes PLUS
Kip tandoori contains 94 kcal per 100 g. A serving, 474 g (474 g) provides about 446 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 56%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for meals and dishes (median 6.3 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.4 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 5.2 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sodium156 mgin the lowest quarter of meals and dishes (median 352 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Courgette, 16% sperziebonen, rode paprika, gele paprika, 11% kruidenpasta (water, tomatenpuree, specerijen (komijnzaad, kaneel, kardemom, kurkuma, nootmuskaat, paprikapoeder), raapzaadolie, ui, zout, natuurazijn, suiker, gemberpuree, gemodificeerd maïszetmeel, paprika-extract, knoflookpuree (knoflook, zout), zonnebloemolie, verdikkingsmiddel: xanthaangom), rode ui, tomaat, rode peper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mexicaanse taco\'s Knorr | 94 | 5.6 g | 8.8 g | 3.7 g |
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| beef lasagna Southgate | 94 | 3.3 g | 9.9 g | 4.2 g |
| Auchan ravioli pur bœuf boite 800g Auchan | 95 | 4.5 g | 12 g | 2.9 g |
| Un due tris Citterio | 93 | 5.2 g | 17.6 g | 2.3 g |
| Maaltijdpakket Surinaamse Roti Jumbo | 96 | 5.4 g | 12 g | 2.5 g |
| Aardappeltortilla JUMBO | 92 | 5.5 g | 5.4 g | 5.1 g |
| 5 Min. Nudeln First Price | 96 | 2 g | 11.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989922962. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.