Kip Roomkaas
Packaged product Other Foods Albert Heijn
Kip Roomkaas contains 204 kcal per 100 g. A serving, 1 broodje, 87 g (87 g) provides about 177 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber3.9 gin the top quarter of other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Sodium445 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907790499
- Label serving
- 1 broodje (87 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BelVita Moelleux Lu | 204 | 2.6 g | 31 g | 7.4 g |
| Pain de seigle complet Carrefour BIO | 204 | 5.9 g | 38 g | 1.3 g |
| coop Prix garantie | 204 | 43 g | 0 g | 3.5 g |
| Tejföl 20% Pilos | 204 | 2.7 g | 3.2 g | 20 g |
| Schoko Trauben Kaufland | 204 | 2.4 g | 24.9 g | 10.2 g |
| Crémeux d'escargots Terrines Du Morvan | 204 | 7.3 g | 7 g | 16 g |
| Terrine de moule Conserverie St Christophe | 204 | 13.1 g | 5.6 g | 14.3 g |
| Lody Truskawkowe KFC | 204 | 2.6 g | 30 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907790499. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.