How many calories are in Kip Caesar Wrap?

100 g of Kip Caesar Wrap has 229 kcal.

Is Kip Caesar Wrap high in protein?

Kip Caesar Wrap contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kip Caesar Wrap?

Kip Caesar Wrap has 22.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Caesar Wrap?

Kip Caesar Wrap contains 10 g of fat per 100 g.

How much sodium is in Kip Caesar Wrap?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Caesar Wrap

Packaged product Other Foods Healthy Fridge

Kip Caesar Wrap contains 229 kcal per 100 g.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

12.1 gprotein

22.1 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium L	433 mg	19%
Total carbohydrates L	22.1 g	8%
Dietary fiber L	1 g	4%
Total sugars L	1.3 g
Protein L	12.1 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 39%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.1 gabove the median for other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars1.3 gbelow the median for other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Healthy Fridge
Barcode: 8721352510048
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8721352510048. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.