How many calories are in Kip Burger?

100 g of Kip Burger has 229 kcal. Serving, 100 gram (100 g): about 229 kcal.

Is Kip Burger high in protein?

Kip Burger contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 100 gram (100 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Kip Burger?

Kip Burger has 14.3 g of total carbohydrates per 100 g, including 2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Burger?

Kip Burger contains 13.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Kip Burger?

100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Burger

Packaged product Meals and Dishes JUMBO

Kip Burger contains 229 kcal per 100 g. A serving, 100 gram (100 g) provides about 229 kcal.

Roughly 54% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

11.4 gprotein

14.3 gcarbohydrates

13.6 gfat

229kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	13.6 g	17%
Saturated fat L	2.2 g	11%
Sodium L	940 mg	41%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	2 g	7%
Total sugars L	0.3 g
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 25%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gabove the median for meals and dishes (median 10 g)
Fiber2 gabove the median for meals and dishes (median 1.8 g)
Sugars0.3 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat13.6 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
Sodium940 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUMBO
Barcode: 8718452990672
Quantity: 200 gram
Label serving: 100 gram
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
pizza pasta sauce 450g Wingreens Farm	229	2.4 g	31.2 g	10.5 g
Roast Chicken and Bacon Sandwich Lidl Lidl	229	15.3 g	22.5 g	8 g
Crispy Stuffed Pizza Sticks Feel Good Foods	229	8.6 g	22.9 g	11.4 g
Festive Sandwich Tesco	229	11 g	30 g	6.8 g
Seeded Bread Roast Chicken & Avo Sandwich Woolworths	229	10.6 g	18 g	11.9 g
Jacks Original Thin Cheese Pizza Jacks	229	11.5 g	26.7 g	9.2 g
Sandwich farm egg Avec	229	6.3 g	18 g	14 g
Burger Coles	229	11 g	20 g	11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452990672. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.