King Prawns
Packaged product Fish and Seafood Lighthouse Bay (Lidl)
King Prawns contains 56 kcal per 100 g. A serving, 1.0 packet, 180.0 g (180 g) provides about 101 kcal.
Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 912 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.3 gabove the median for fish and seafood (median 0 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0.2 gbelow the median for fish and seafood (median 0.3 g)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse Bay (Lidl)
- Barcode
- 20796174
- Label serving
- 1.0 packet (180.0 g)
- Category
- Shrimps
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
King Prawns (Crustaceans) (91%), Water, Salt, Antioxidants: Citric Acid, Sodium Citrates. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gamberi Argentini Già sgusciati surgelati Coop | 56 | 14 g | 0 g | 0 g |
| Crevette semi décortiquées crues Casino | 56 | 14 g | 0 g | 0 g |
| King Prawns cooked & Peeled Lidl | 56 | 13.5 g | 0.1 g | 0.1 g |
| Креветки в россоле с подсластителем Kaluri | 56 | 12 g | 0.3 g | 0.8 g |
| Black Tiger Prawns Citti | 57 | 13 g | 0.5 g | 0.5 g |
| Crevettes Iglo | 57 | 13 g | 0 g | 0.6 g |
| Escal crevettes Escal | 57 | 13 g | 0 g | 0.6 g |
| Crevettes des profondeurs Boni | 57 | 13 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20796174. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.