Kinder Tris 5er-Pack

Packaged product Sweets and Desserts Kinder

Kinder Tris 5er-Pack contains 541 kcal per 100 g. A serving, 20 g = 1 tris (20 g) provides about 108 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Tris 5er-Pack by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
9 gprotein
57.7 gcarbohydrates
30.3 gfat
108kcal in serving, 20 g = 1 tris (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 30.3 g 39%
Saturated fat L 16.3 g 82%
Sodium L 168 mg 7%
Total carbohydrates L 57.7 g 21%
Dietary fiber not reported
Total sugars L 45.1 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 51%541kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 8.2 g)
  • Sugars45.1 gin the top quarter of sweets and desserts (median 30 g)
  • Fat30.3 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat16.3 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium168 mgabove the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinder
Barcode
8000500467893
Quantity
100 g (5 x 20 g)
Label serving
20 g = 1 Tris
Category
Bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Matières grasses végétales, sucre, lait écrémé en poudre, farine de blé, chocolat au lait entier 15,5 %, cacao maigre, amidon de blé, lécithines de soja, sirop de glucose, noisettes, bicarbonate de sodium, bicarbonate d'ammonium ; sel, vanilline.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000500467893. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kinder Tris 5er-Pack?

100 g of Kinder Tris 5er-Pack has 541 kcal. Serving, 20 g = 1 tris (20 g): about 108 kcal.

How much protein is in Kinder Tris 5er-Pack?

Kinder Tris 5er-Pack contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g = 1 tris (20 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Kinder Tris 5er-Pack?

Kinder Tris 5er-Pack has 57.7 g of total carbohydrates per 100 g, including 45.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Tris 5er-Pack?

Kinder Tris 5er-Pack contains 30.3 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in Kinder Tris 5er-Pack?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.