How many calories are in Kikärts Protein?

100 g of Kikärts Protein has 385 kcal. Serving, 15.0 g (15 g): about 58 kcal.

Is Kikärts Protein high in protein?

Kikärts Protein contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 6.8 g in serving, 15.0 g (15 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kikärts Protein?

Kikärts Protein has 17 g of total carbohydrates per 100 g, including 16.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kikärts Protein?

Kikärts Protein contains 13.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kikärts Protein

Packaged product Other Foods Wellaware

Kikärts Protein contains 385 kcal per 100 g. A serving, 15.0 g (15 g) provides about 58 kcal.

Roughly 49% of its calories come from protein, with 33% from fat and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

385kcal per 100 g

45 gprotein

17 gcarbohydrates

13.4 gfat

58kcal in serving, 15.0 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	13.4 g	17%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber L	16.5 g	59%
Total sugars L	7 g
Protein L	45 g	90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 18%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein45 gin the top quarter of other foods (median 7.4 g)
Fiber16.5 gin the top quarter of other foods (median 1.8 g)
Sugars7 gabove the median for other foods (median 3.2 g)
Fat13.4 gabove the median for other foods (median 6.6 g)
Saturated fat5 gabove the median for other foods (median 2 g)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wellaware
Barcode: 7340041153642
Label serving: 15.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Galette de maïs bio Sondey	385	6.9 g	85.9 g	1.2 g
Marinade Provençale Chatel	385	1.3 g	5.4 g	39.3 g
Amplify Xl Toffee Macchiato Premium Protein PMD	385	64.1 g	15.4 g	7.7 g
Protein riegel Allin	385	26 g	40 g	12 g
Mayo Mayonnaise	385	0 g	7.7 g	46.2 g
Lard à griller Ip-Suisse	385	17 g	0.5 g	35 g
Mélange pour Mojito Légendes Gourmandes	385	0.5 g	93 g	0.5 g
Cocoa puffs General Mills	385	5.5 g	86.1 g	5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340041153642. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.