Kiem mix
Packaged product Other Foods JUMBO
Kiem mix contains 31 kcal per 100 g. A serving, 30 g (30 g) provides about 9 kcal.
Roughly 55% of its calories come from protein, with 34% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.4 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 34%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium40 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452892549
- Quantity
- 60 GRAM
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Kiemen in wisselende verhoudingen (broccolikiemen, alfalfakiemen, koolrabikiemen)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roquette Delhaize | 31 | 2.6 g | 3.9 g | 0.3 g |
| traditional lemonade Watkins | 31 | 0.5 g | 7.8 g | 0.5 g |
| Sliced Beetroot Freshona | 31 | 1.2 g | 5.2 g | 0.1 g |
| Carottes en rondelles Leader Price | 31 | 0.6 g | 4.9 g | 0.5 g |
| Pur Jus Pamplemousse Blanc Vitamont | 31 | 0 g | 7.7 g | 0 g |
| Tomaten, geschält, in Tomatensaft Jeden Tag | 31 | 1.4 g | 4.2 g | 0.4 g |
| Asperges vertes Carrefour classic’ | 31 | 2.3 g | 2 g | 1 g |
| Mélange de légumes Delhaize | 31 | 1.4 g | 4.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452892549. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.