How many calories are in Kielbasa?

100 g of Kielbasa has 290 kcal. Serving, 1 portion, 135 g (135 g): about 392 kcal.

Is Kielbasa high in protein?

Kielbasa contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 135 g (135 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kielbasa?

Kielbasa has 1.2 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kielbasa?

Kielbasa contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Kielbasa?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kielbasa

Packaged product Other Foods Hirschmans charkuteri

Kielbasa contains 290 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 392 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g

15 gprotein

1.2 gcarbohydrates

25 gfat

392kcal in serving, 1 portion, 135 g (135 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	290 kcal
Total fat L	25 g	32%
Saturated fat L	10 g	50%
Sodium L	1,023 mg	44%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 2%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat25 gin the top quarter of other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Sodium1,023 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hirschmans charkuteri
Barcode: 7393287722080
Label serving: 1 portion (135 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sonnenblumenkernbrot Grafschafter	290	10.1 g	38 g	9.8 g
Smeerleverworst Kroon	290	10 g	2.5 g	26 g
Feta Dairy plus	290	2.3 g	5 g	29 g
Aubergine pesto Mr Organic	290	1.5 g	1.7 g	31 g
Max friscoburgare Max	290	11 g	49 g	5 g
Brioches natures « mantou » congelée Cock Brand	290	7.2 g	58.4 g	3.3 g
Piment de l’Huile de Chiu Chow Tang Frères	290	4.5 g	11.1 g	24.8 g
Kisses Hershey's	290	4 g	36 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7393287722080. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.