Kidney Beans
Packaged product Beans and Legumes Xtra
Kidney Beans contains 121 kcal per 100 g. A serving, 230 g (230 g) provides about 278 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 2 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 63%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6.5 gin the top quarter of beans and legumes (median 4.7 g)
- Sugars2 gabove the median for beans and legumes (median 0.77 g)
- Fat0.7 gabove the median for beans and legumes (median 0.5 g)
- Sodium300 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xtra
- Barcode
- 7340191171534
- Quantity
- 380g
- Label serving
- 230 g
- Category
- Canned common beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Har.roses cuis. 5/1 ss sel Royal bourbon | 121 | 5.4 g | 18 g | 3.4 g |
| Kidney beans Rewe Beste Wahl | 121 | 9 g | 16 g | 0.6 g |
| Fasole Rosie Boabe Gardina Bunicu | 121 | 8.4 g | 16 g | 1 g |
| Classic Slow Cooked Baked Beans Block Barrel | 122 | 6.1 g | 23.7 g | 0.38 g |
| Schwarze Bohnen Davert | 122 | 7.9 g | 17 g | 0.7 g |
| B&M, Baked Beans With Molasses, Pork & Spices, Original B&G Foods Inc. | 122 | 6.1 g | 26.7 g | 0.76 g |
| Baked Beans, Maple B&G Foods Inc. | 122 | 5.3 g | 23.7 g | 0.38 g |
| Original baked beans with molasses, pork & spices Burnham & Morrill | 122 | 5.3 g | 23.7 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191171534. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.