Kidney beans
Packaged product Beans and Legumes Freshona
Kidney beans contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for beans and legumes (median 7.2 g)
- Fiber5.7 gbelow the median for beans and legumes (median 6.4 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 0.73 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium80 mgin the lowest quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Freshona
- Barcode
- 4335619061828
- Quantity
- 3 x 200 g
- Label serving
- 100 g
- Category
- Canned red kidney beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated kidney beans, water, table salt, modified starch, antioxidant (ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Auchan | 108 | 8.3 g | 13 g | 1 g |
| Červené fazole Kitchin | 108 | 7.7 g | 15.2 g | 0.5 g |
| Haricots rouge bio id stock | 108 | 8 g | 14.5 g | 0.8 g |
| Kidneybohnen REWE Beste Wahl | 109 | 8.3 g | 14 g | 0.6 g |
| Kidneybohnen Rewe Beste Wahl | 109 | 8.3 g | 14 g | 0.6 g |
| Pratik Haşlanmış Meksika Fasulyesi Harras | 107 | 7.7 g | 13.5 g | 0.5 g |
| Haricots Rouges casino | 107 | 8 g | 14 g | 0.7 g |
| Kidney Bønner i Lage REMA 1000 | 107 | 7.9 g | 14 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619061828. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.