和豆ミックス

Packaged product Other Foods Kewpie

和豆ミックス contains 145 kcal per 100 g. A serving, 40 g (40 g) provides about 58 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

和豆ミックス by Kewpie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
12 gprotein
20.8 gcarbohydrates
3.5 gfat
58kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 8.3 g 29%
Total sugars L 12.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 51%Fat: 19%145kcal / 100 g
  • Protein 30%
  • Carbohydrates 51%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber8.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars12.5 gabove the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kewpie
Barcode
4901577064753
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901577064753. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 和豆ミックス?

100 g of 和豆ミックス has 145 kcal. Serving, 40 g (40 g): about 58 kcal.

Is 和豆ミックス high in protein?

和豆ミックス contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 和豆ミックス?

和豆ミックス has 20.8 g of total carbohydrates per 100 g, including 8.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 和豆ミックス?

和豆ミックス contains 3.5 g of fat per 100 g.

How much sodium is in 和豆ミックス?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.