Kevyempi Punaleima Emmental 17%

Packaged product Other Foods Valio

Kevyempi Punaleima Emmental 17% contains 286 kcal per 100 g.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 163% of the Daily Value for Vitamin B12, 85% of the Daily Value for calcium and 45% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
33 gprotein
0 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17 g 22%
Saturated fat L 10 g 50%
Sodium L 275 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 33 g 66%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Vitamin B12 L 3.9 µg163%
Calcium L 1,100 mg85%
Zinc L 4.9 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%286kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12163%Calcium85%Zinc45%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein33 gin the top quarter of other foods (median 7.4 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium275 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430031221
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408430031221. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kevyempi Punaleima Emmental 17%?

100 g of Kevyempi Punaleima Emmental 17% has 286 kcal.

Is Kevyempi Punaleima Emmental 17% high in protein?

Kevyempi Punaleima Emmental 17% contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kevyempi Punaleima Emmental 17%?

Kevyempi Punaleima Emmental 17% has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kevyempi Punaleima Emmental 17%?

Kevyempi Punaleima Emmental 17% contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Kevyempi Punaleima Emmental 17% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (163% DV), calcium (85% DV) and zinc (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kevyempi Punaleima Emmental 17%?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.