Ketopia Galletas Sin Harina

Packaged product Other Foods Ketopia

Ketopia Galletas Sin Harina contains 460 kcal per 100 g. A serving, 4 cookies, 40 g (40 g) provides about 184 kcal.

Roughly 82% of its calories come from fat, with 10% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketopia Galletas Sin Harina by Ketopia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
11 gprotein
10 gcarbohydrates
41.8 gfat
184kcal in serving, 4 cookies, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 41.8 g 54%
Saturated fat L 12.1 g 60%
Trans fat L 0 g
Sodium L 177 mg 8%
Total carbohydrates L 10 g 4%
Dietary fiber L 9.6 g 34%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 9%Fat: 82%460kcal / 100 g
  • Protein 10%
  • Carbohydrates 9%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber9.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat41.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.1 gin the top quarter of other foods (median 2 g)
  • Sodium177 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ketopia
Barcode
7502280922919
Label serving
4 cookies (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7502280922919. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketopia Galletas Sin Harina?

100 g of Ketopia Galletas Sin Harina has 460 kcal. Serving, 4 cookies, 40 g (40 g): about 184 kcal.

Is Ketopia Galletas Sin Harina high in protein?

Ketopia Galletas Sin Harina contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4.4 g in serving, 4 cookies, 40 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ketopia Galletas Sin Harina?

Ketopia Galletas Sin Harina has 10 g of total carbohydrates per 100 g, including 9.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketopia Galletas Sin Harina?

Ketopia Galletas Sin Harina contains 41.8 g of fat per 100 g, of which 12.1 g is saturated (60% of the Daily Value).

How much sodium is in Ketopia Galletas Sin Harina?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.