Keto Wow
Packaged product Other Foods
Keto Wow contains 475 kcal per 100 g.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 22.5 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.5 g | |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.5 g)
- Fat37.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat22.5 gin the top quarter of other foods (median 1.9 g)
- Sodium125 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 5 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 32.5 g | 32.5 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 20 g | 20 g |
| Sugars | 5 g | 2.5 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0628081005242
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suflitos Tribu | 475 | 7.5 g | 56.3 g | 25 g |
| Les carrés du Cantal Apiflor | 475 | 6.4 g | 74.8 g | 17 g |
| Koffie wafels Albert Heijn | 475 | 3.3 g | 55 g | 25 g |
| Bajri Khakkhara Deep | 475 | 10 g | 62.5 g | 20 g |
| Dubai Done Better Pistachio Caramel Bar Clarks SF | 475 | 5 g | 52.5 g | 30 g |
| Cachobarra galletas de cacao rellenas de nocilla Cuétara | 475 | 5 g | 74 g | 17 g |
| Croissants charentes Les 3 Meuniers | 475 | 8.2 g | 42 g | 30 g |
| Pipocas Doces Coloridas Trevi | 475 | 5.7 g | 73.6 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Wow?
100 g of Keto Wow has 475 kcal.
Is Keto Wow high in protein?
Keto Wow contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Keto Wow?
Keto Wow has 32.5 g of total carbohydrates per 100 g, including 20 g of fiber and 2.5 g of sugars.
How much fat is in Keto Wow?
Keto Wow contains 37.5 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
What vitamins and minerals does Keto Wow contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Wow?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628081005242. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2630238. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.