How many calories are in Keto Peanut Butter Cookie Dough?

100 g of Keto Peanut Butter Cookie Dough has 476 kcal.

Is Keto Peanut Butter Cookie Dough high in protein?

Keto Peanut Butter Cookie Dough contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Keto Peanut Butter Cookie Dough?

Keto Peanut Butter Cookie Dough has 38.1 g of total carbohydrates per 100 g, including 23.8 g of fiber and 2.4 g of sugars.

How much fat is in Keto Peanut Butter Cookie Dough?

Keto Peanut Butter Cookie Dough contains 31 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Keto Peanut Butter Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto Peanut Butter Cookie Dough?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 14, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Keto Peanut Butter Cookie Dough

Packaged product Sweets and Desserts

Keto Peanut Butter Cookie Dough contains 476 kcal per 100 g.

Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

476kcal per 100 g

21.4 gprotein

38.1 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	476 kcal
Total fat L	31 g	40%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	167 mg	7%
Total carbohydrates L	38.1 g	14%
Dietary fiber L	23.8 g	85%
Total sugars L	2.4 g
Protein L	21.4 g	43%
Calcium L	43 mg	3%
Iron L	2.4 mg	13%
Potassium L	357 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 29%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber23.8 gin the top quarter of sweets and desserts (median 2 g)
Sugars2.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat31 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat10.7 gabove the median for sweets and desserts (median 5.4 g)
Sodium167 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	14.3 g
Polyunsaturated fat L	4.8 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	381 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	476 kcal	476 kcal
Protein	21.4 g	21.4 g
Carbohydrates	38.1 g	38.1 g
Fat	31 g	31 g
Fiber	n/a	23.8 g
Sugars	2.4 g	2.4 g
Sodium	167 mg	167 mg

Product details

Barcode: 0855531002647
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2483071. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2022. Imported November 6, 2026.
Open Food Facts, record 0855531002647. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.