Keto Cups

Packaged product Other Foods Fit Fast

Keto Cups contains 545 kcal per 100 g. A serving, 40 g (40 g) provides about 218 kcal.

Roughly 89% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g
7 gprotein
8 gcarbohydrates
54 gfat
218kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 54 g 69%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber L 6 g 21%
Total sugars L 0.05 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 6%Fat: 89%545kcal / 100 g
  • Protein 5%
  • Carbohydrates 6%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.05 gin the lowest quarter of other foods (median 3.2 g)
  • Fat54 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit Fast
Barcode
3800502131007
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Confiserie Riegelein 545 5.5 g 57 g 32 g
Mirch Masala Mirch Masala 545 15.2 g 51.5 g 30.3 g
Veganz Vengaz 545 4.6 g 35 g 39 g
Kri Kri Sesame NutRoasters 545 15.1 g 38 g 38.9 g
Galler Noisette Galler 545 9.3 g 40.1 g 38.1 g
Messori cono Pistachio Messori 545 4.6 g 59.1 g 31.8 g
Choco coeur Coop 545 9 g 50 g 33 g
Ecureuils d'Automne Delicieux 545 6.6 g 55 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800502131007. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Cups?

100 g of Keto Cups has 545 kcal. Serving, 40 g (40 g): about 218 kcal.

How much protein is in Keto Cups?

Keto Cups contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Keto Cups?

Keto Cups has 8 g of total carbohydrates per 100 g, including 6 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Cups?

Keto Cups contains 54 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.