Keto black rasberry

Packaged product Fruits

Keto black rasberry contains 190 kcal per 100 g.

Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Keto black rasberry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
4 gprotein
18 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 16 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 130 mg 43%
Sodium L 80 mg 3%
Total carbohydrates L 18 g 7%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 4 g 8%
Calcium L 47 mg4%
Iron L 0 mg0%
Potassium L 47 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 31%Fat: 62%190kcal / 100 g
  • Protein 7%
  • Carbohydrates 31%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium1%Iron0%

Nutritional insights

  • Protein4 gabove the median for fruits (median 0.71 g)
  • Fiber3 gabove the median for fruits (median 1.5 g)
  • Sugars1 gin the lowest quarter of fruits (median 11.4 g)
  • Fat16 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat10 gin the top quarter of fruits (median 0.1 g)
  • Sodium80 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L40 IU
Other components (1)
Total sugar alcohols L12 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 4 g4 g
Carbohydrates 18 g18 g
Fat 21 g16 g
Fiber 3 g3 g
Sugars 1 g1 g
Sodium 80 mg80 mg

Product details

Barcode
0850010538631
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850010538631. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2462343. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto black rasberry?

100 g of Keto black rasberry has 190 kcal.

How much protein is in Keto black rasberry?

Keto black rasberry contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Keto black rasberry?

Keto black rasberry has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars.

How much fat is in Keto black rasberry?

Keto black rasberry contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Keto black rasberry?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.