How many calories are in Ketjep?

100 g of Ketjep has 116 kcal. Serving, 300 ml (300 g): about 348 kcal.

How much protein is in Ketjep?

Ketjep contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4.7 g in serving, 300 ml (300 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Ketjep?

Ketjep has 26.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 26.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketjep?

Ketjep contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ketjep contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), iodine (17% DV), copper (11% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketjep?

100 g contains 1,048 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketjep

Packaged product Soups and Sauces Brussels Ketjep

Ketjep contains 116 kcal per 100 g. A serving, 300 ml (300 g) provides about 348 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 45% of the Daily Value for manganese, 17% of the Daily Value for iodine and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

1.6 gprotein

26.6 gcarbohydrates

0.5 gfat

348kcal in serving, 300 ml (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	1,048 mg	46%
Total carbohydrates L	26.6 g	10%
Dietary fiber L	1.6 g	6%
Total sugars L	26.6 g
Added sugars L	10.9 g	22%
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	5.1 mg	6%
Vitamin D L	0 µg	0%
Vitamin E L	1.4 mg	10%
Thiamin (B1) L	0.059 mg	5%
Riboflavin (B2) L	0.034 mg	3%
Niacin (B3) L	0.76 mg	5%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	40.9 µg	10%
Vitamin B12 L	0 µg	0%
Calcium L	23.6 mg	2%
Iron L	0.56 mg	3%
Magnesium L	22 mg	5%
Phosphorus L	27 mg	2%
Potassium L	469 mg	10%
Zinc L	0.16 mg	1%
Copper L	0.097 mg	11%
Manganese L	1 mg	45%
Selenium L	0.98 µg	2%
Iodine L	25.9 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 91%
Fat 4%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.3 g)
Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
Sugars26.6 gin the top quarter of soups and sauces (median 4 g)
Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
Sodium1,048 mgin the top quarter of soups and sauces (median 613 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.4 g

Carotenoids (1)

Beta-carotene L	118 µg

Other components (2)

Water L	75.4 g
Alcohol L	0.011 g

Product details

Brand: Brussels Ketjep
Barcode: 5430000504010
Quantity: 300 ml
Label serving: 300 ml
Category: groceries
Packaging: Bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (EU - 210g fresh tomatoes for 100g of ketchup), water, sugar, vinegar, salt, starch, acidity regulator: citric acid, clove

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Vinegar Salt

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Salsa Dip Guacamole Style Spar	116	1.5 g	7.5 g	8.5 g
Super Boloñesa Gallo	116	5.7 g	6.8 g	7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5430000504010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.