How much protein is in ketchup?

Ketchup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in ketchup?

Ketchup has 25 g of total carbohydrates per 100 g, including 0.7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ketchup?

Ketchup contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in ketchup?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ketchup

Packaged product Spices, Herbs and Condiments univer

Ketchup contains 110 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g

1.5 gprotein

25 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium L	590 mg	26%
Total carbohydrates L	25 g	9%
Dietary fiber L	0.7 g	3%
Total sugars L	21 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 92%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gbelow the median for spices, herbs and condiments (median 6.1 g)
Fiber0.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
Sugars21 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat0.3 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
Sodium590 mgabove the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: univer
Barcode: 5997010302482
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

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A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket Nando's	110	1.1 g	25 g	0.5 g
Italian Herb & Parmesean Chopped Kit Fresh Express	110	3 g	10 g	7 g
Ketchup Hill Country Fare	110	1.1 g	26.4 g	0 g
Ketchup Goldblume	110	1.5 g	25.8 g	0.1 g
Aceto vinegar of modena Mussini	110	0.5 g	22.4 g	0 g
Ketchupp mild Kaufnand	110	2.3 g	22 g	0.6 g
Salto Arroz 3 Delicicias Findus	110	4.5 g	19 g	1.4 g
Condiment blanc Oliviers & Co	110	0 g	23 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5997010302482. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.