Ketchup

Packaged product Spices, Herbs and Condiments Torafood

Ketchup contains 44 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1.4 gprotein
8.4 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 842 mg 37%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 4.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 84%Fat: 2%44kcal / 100 g
  • Protein 14%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber1.8 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars4.2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat0.1 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Sodium842 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torafood
Barcode
8437024412403
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437024412403. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 44 kcal.

How much protein is in Ketchup?

Ketchup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 8.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.1 g of fat per 100 g.

How much sodium is in Ketchup?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.