How much protein is in Ketchup?

Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Spices, Herbs and Condiments TAM

Ketchup contains 98 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

98kcal per 100 g

1.3 gprotein

21 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	2,000 mg	87%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars	not reported
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
Sodium2,000 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TAM
Barcode: 6111248891283
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ketchup Teriaki Torcin	98	1.7 g	22 g	0.5 g
Tiger spice David Rio	98	4 g	16 g	1.9 g
Ketchup Kitchin	98	0.66 g	24 g	0 g
Allround Spice Mix Selected	98	4.2 g	12 g	2.9 g
Felix Hot Ketchup Felix	98	1.2 g	21 g	0.4 g
Ketchup picante PorSi	98	1.4 g	20 g	0.5 g
Ketchup Kwidzyński Kwidzyn	98	2.4 g	20 g	0.5 g
Condiment / Tapenade De Légumes Séchés Contadina Contadini	98	1.9 g	6.8 g	6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6111248891283. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.