Ketchup pikantny
Packaged product Soups and Sauces Kania
Ketchup pikantny contains 140 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 64% of the Daily Value for iodine, 23% of the Daily Value for Vitamin E and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 29 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 34.8 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 65.5 mg | 5% |
| Potassium L | 615 mg | 13% |
| Zinc L | 0.047 mg | 0.4% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 96 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.7%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars29 gin the top quarter of soups and sauces (median 4 g)
- Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium1,280 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 470 µg |
|---|
Other components (2)
| Water L | 52.8 g |
|---|---|
| Alcohol L | 0.02 g |
Product details
Ingredients
60% koncentrat pomidorowy (co odpowiada 192 g pomidara na 100 g ketchupu), cukier, ocet spirytusowy, sól, skrobia kukurydziana modyfikowana, naturalne aromaty (zawierają seler), przyprawy, zioła.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20142322. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.