Ketchup Packet

Packaged product Spices, Herbs and Condiments Heinz

Ketchup Packet contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup Packet by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
1.2 gprotein
23.2 gcarbohydrates
0.1 gfat
102kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 708 mg 31%
Total carbohydrates L 23.2 g 8%
Dietary fiber not reported
Total sugars L 22.8 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 94%Fat: 0.9%102kcal / 100 g
  • Protein 5%
  • Carbohydrates 94%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Sugars22.8 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat0.1 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Sodium708 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
0500157143440
Label serving
100 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Truffle Ketchup La Rustichella 102 1.2 g 23.2 g 0.1 g
Spiced Ketchup KULJANKA 102 2.4 g 23.2 g 0.1 g
Roulade de poulet aux herbes Erciyes 102 15.6 g 3.5 g 2.5 g
Habanero ketchup tomaatti Poppamies 102 1.3 g 23 g 0 g
Rainbow Sherbet Price Chopper 102 0 g 22.9 g 0.85 g
Condimento balsámico bianco de vinagre de vino y mosto de uva Ponti 102 0.1 g 21.1 g 0 g
Condiment Balsamique Blanc Casa olearia taggiasca 102 0.1 g 21.1 g 0 g
130 G Tomates Sechees Aux Herbes Bioverde 102 5.4 g 11 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0500157143440. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup Packet?

100 g of Ketchup Packet has 102 kcal. Serving, 100 g (100 g): about 102 kcal.

How much protein is in Ketchup Packet?

Ketchup Packet contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Ketchup Packet?

Ketchup Packet has 23.2 g of total carbohydrates per 100 g, including 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup Packet?

Ketchup Packet contains 0.1 g of fat per 100 g.

How much sodium is in Ketchup Packet?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.