How much protein is in Ketchup?

Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 30.2 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Spices, Herbs and Condiments nostimo

Ketchup contains 128 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g

1.3 gprotein

30.2 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	551 mg	24%
Total carbohydrates L	30.2 g	11%
Dietary fiber	not reported
Total sugars L	23 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
Sugars23 gin the top quarter of spices, herbs and condiments (median 5.2 g)
Fat0.2 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Saturated fat0.1 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
Sodium551 mgabove the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: nostimo
Barcode: 2200000450449
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cooked and Peeled King Prawns with Parsley, in a Spiced Marinade Marks & Spencers	128	12.2 g	4 g	6.6 g
Crème galcée SALTED CARAMEL Boni	128	1.8 g	17 g	5.8 g
Filet de poulet fines herbes Delhaize	128	20 g	1.3 g	4.5 g
Filet de poulet fines herbe Delhaize	128	20 g	1.3 g	4.5 g
Sherbet Spartan	128	1.2 g	30.2 g	1.2 g
Sherbet Spartan	128	1.2 g	30.2 g	1.2 g
Sherbet Spartan	128	1.2 g	31.4 g	1.2 g
Sherbet Spartan	128	1.2 g	30.2 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2200000450449. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.