How many calories are in Ketchup - mild?

100 g of Ketchup - mild has 101 kcal.

How much protein is in Ketchup - mild?

Ketchup - mild contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Ketchup - mild?

Ketchup - mild has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup - mild?

Ketchup - mild contains 0.1 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Ketchup - mild?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup - mild

Packaged product Spices, Herbs and Condiments Le Gusto

Ketchup - mild contains 101 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

1.3 gprotein

23 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.05 g	0.3%
Sodium L	920 mg	40%
Total carbohydrates L	23 g	8%
Dietary fiber L	1 g	4%
Total sugars L	19 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 94%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gabove the median for spices, herbs and condiments (median 1.2 g)
Fiber1 gbelow the median for spices, herbs and condiments (median 1.1 g)
Saturated fat0.05 gabove the median for spices, herbs and condiments (median 0.01 g)
Sodium920 mgabove the median for spices, herbs and condiments (median 747 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Gusto
Barcode: 4061462013867
Category: Ketchup
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ketchup barbecue develey 250ml Develey	101	1.1 g	22.8 g	0.2 g
BBQ Ketchup Aldi	101	1.2 g	22 g	0.5 g
Ketchup Felix	101	1.2 g	22 g	0.5 g
Pur ketchup carotte Senchou	101	1.9 g	22 g	0.5 g
Zvijezda ketchup zvijezda	101	1.3 g	23 g	0.5 g
Tomato ketchup fiery chilli Heinz	101	1.3 g	24 g	0 g
Ketchup mild 700 gr Felix	101	1.2 g	22 g	0.5 g
Ketchup Continente	101	1.4 g	22.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462013867. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.