Ketchup Light
Packaged product Spices, Herbs and Condiments Masoutis
Ketchup Light contains 68 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
- Sugars11.2 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat0.1 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0.1 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
- Sodium472 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Masoutis
- Barcode
- 5203278064612
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Upfront Ketchup Upfront | 68 | 1.9 g | 13 g | 0.3 g |
| Condiment blanc Bersani | 68 | 1 g | 12 g | 0 g |
| Pumpkin Spice Flavouring Serena Syrup | 68 | 0 g | 15 g | 0 g |
| Choc And Salty Caramel Melting Moments Charlie’s Fine Foods | 68 | 1 g | 6.9 g | 4.2 g |
| Saltai Rukyta Atlantu Skumbre Wide Ocean | 68 | 6.3 g | 0 g | 4.7 g |
| Salted Caramel Protein Shake True Protein | 69 | 8 g | 5.6 g | 1.5 g |
| Salted Mocha Cafe Expressions Onyx Coffee Lab | 67 | 1.3 g | 9.9 g | 2.6 g |
| Kick Ketchup Pure Indian Foods | 69 | 1.3 g | 15 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5203278064612. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.