Ketchup

Packaged product Spices, Herbs and Condiments Hellmann's

Ketchup contains 133 kcal per 100 g. A serving, 1 cuchara de sopa, 12 g (12 g) provides about 16 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
25 gcarbohydrates
0 gfat
16kcal in serving, 1 cuchara de sopa, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 725 mg 32%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 24.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%133kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Sugars24.2 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Sodium725 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
0779400000616
Label serving
1 cuchara de sopa (12 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Liquid seasoning Knorr 133 6.7 g 20 g 0 g
Liquid seasoning Knorr 133 6.7 g 20 g 0 g
Pedro Ximénez Vinegar Garcia De La Cruz 133 0 g 33.3 g 0 g
Balsamic Vinegar Of Modena Irresistibles 133 0 g 33.3 g 0 g
Balsamic Vinegar Splendido 133 0.67 g 33.3 g 0 g
Glaze with Balsamic Vinegar of Modena President's Choice 133 0 g 33.3 g 0 g
Ketchup Baldom 133 0 g 33.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0779400000616. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 133 kcal. Serving, 1 cuchara de sopa, 12 g (12 g): about 16 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cuchara de sopa, 12 g (12 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 25 g of total carbohydrates per 100 g, including 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g.

How much sodium is in Ketchup?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.