Ketchup

Packaged product Spices, Herbs and Condiments Green Valley

Ketchup contains 142 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 142 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.6% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
1.4 gprotein
34 gcarbohydrates
0.1 gfat
142kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 34 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 25.1 g
Added sugars L 12 g 24%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 0.6%142kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber1.5 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars25.1 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat0.1 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium150 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Valley
Barcode
8904073797244
Label serving
1 Serving (100 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904073797244. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 142 kcal. Serving, 1 serving, 100 g (100 g): about 142 kcal.

How much protein is in Ketchup?

Ketchup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 34 g of total carbohydrates per 100 g, including 1.5 g of fiber and 25.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.