How much protein is in Ketchup?

Ketchup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Ketchup?

Ketchup has 26 g of total carbohydrates per 100 g, including 1.9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Soups and Sauces Don Antonio

Ketchup contains 126 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

1.8 gprotein

26 gcarbohydrates

0.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.3 g	2%
Sodium L	520 mg	23%
Total carbohydrates L	26 g	9%
Dietary fiber L	1.9 g	7%
Total sugars L	22 g
Protein L	1.8 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.8 gabove the median for soups and sauces (median 1.3 g)
Fiber1.9 gin the top quarter of soups and sauces (median 0.5 g)
Sugars22 gin the top quarter of soups and sauces (median 4 g)
Fat0.9 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.3 gbelow the median for soups and sauces (median 0.5 g)
Sodium520 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Don Antonio
Barcode: 8033100271812
Quantity: 400g (350ml)
Category: groceries
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
57 Steak Sauce American Style Heinz	126	1.2 g	29 g	0.2 g
Kečup sladký Hamé	126	0.8 g	29.9 g	0.4 g
Sriracha Chilli Sauce Golden Turtle Brand	126	0 g	30 g	0.2 g
Scharfer Senf Zwergenwiese	126	6.2 g	1.6 g	9.2 g
Hummus dip Wild Garden	126	12 g	6 g	6 g
Remia BBQ Sauce Sweet Dalton Smokey Bbq Honey Remia	126	0.8 g	29 g	0.2 g
Teriyaki Sauce 298G Ltd.	126	3.5 g	28 g	0 g
Mostaza dulce Wiesn Schmankerl	126	2.1 g	23 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033100271812. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.