Ketchup BIO
Packaged product Soups and Sauces Casino
Ketchup BIO contains 105 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 20.6 mg | 5% |
| Phosphorus L | 33.7 mg | 3% |
| Potassium L | 312 mg | 7% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
- Sugars20 gin the top quarter of soups and sauces (median 4 g)
- Fat0.18 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium880 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 238 µg |
|---|
Other components (2)
| Water L | 76.7 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
Ingredients
Eau - purée de tomates double concentrée* 30,4% - sucre de canne* - vinaigre d'alcool* - amidon de tapioca* - sel - arôme naturel - arôme naturel de poivre avec autres arômes naturels - arôme naturel d'oignon.traces de _moutarde_.*issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Bio Monoprix | 105 | 1.6 g | 24 g | 0 g |
| Coulis fruits rouges La Fruitière du Val Evel | 105 | 0.8 g | 23 g | 0.3 g |
| Sauce soja claire Coq | 105 | 7 g | 14 g | 0 g |
| Sauce Zitronen Buttersauce (Vegan) Maggi | 105 | 1 g | 6.7 g | 8.3 g |
| Mon coulis de framboise Fruits Rouges & Co | 105 | 1.2 g | 20 g | 0.5 g |
| Coulis extra de framboises Fruits Rouges & Co. | 105 | 1.2 g | 20 g | 0.5 g |
| Coulis de fruits rouges Metro Chef | 105 | 0.6 g | 25.2 g | 0.5 g |
| Sweet & fruity chinese cooking sauce Sharwood's | 105 | 0.75 g | 24.8 g | 0.38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222474781439. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.