ウェイトゲイン

Packaged product Other Foods kentai

ウェイトゲイン contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 80% of its calories come from carbohydrates, with 18% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 111% of the Daily Value for Vitamin C, 103% of the Daily Value for Riboflavin (B2) and 100% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

ウェイトゲイン by kentai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
17 gprotein
76.3 gcarbohydrates
0.67 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 0.67 g 0.9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 76.3 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%
Vitamin A L 600 µg67%
Vitamin C L 100 mg111%
Vitamin D L 2.3 µg12%
Vitamin E L 10 mg67%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.3 mg103%
Pantothenic acid (B5) L 5 mg100%
Vitamin B6 L 1.7 mg98%
Folate (B9) L 200 µg50%
Vitamin B12 L 2.3 µg97%
Calcium L 1,033 mg79%
Iron L 1.7 mg9%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 80%Fat: 2%380kcal / 100 g
  • Protein 18%
  • Carbohydrates 80%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C111%Riboflavin (B2)103%Pantothenic acid (B5)100%Vitamin B698%Vitamin B1297%Thiamin (B1)83%Calcium79%Vitamin A67%Vitamin E67%Folate (B9)50%

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Fat0.67 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kentai
Barcode
4972174352352
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972174352352. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ウェイトゲイン?

100 g of ウェイトゲイン has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is ウェイトゲイン high in protein?

ウェイトゲイン contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ウェイトゲイン?

ウェイトゲイン has 76.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ウェイトゲイン?

ウェイトゲイン contains 0.67 g of fat per 100 g.

What vitamins and minerals does ウェイトゲイン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (111% DV), Riboflavin (B2) (103% DV), Pantothenic acid (B5) (100% DV), Vitamin B6 (98% DV) and Vitamin B12 (97% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.