イチジク習慣
Packaged product Other Foods KENSYO
イチジク習慣 contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for magnesium, 19% of the Daily Value for calcium and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 64.6 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 250 mg | 19% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 88 mg | 21% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7 g)
- Fiber11.2 gin the top quarter of other foods (median 1.9 g)
- Sugars64.6 gin the top quarter of other foods (median 3.4 g)
- Fat2.4 gbelow the median for other foods (median 6.5 g)
- Sodium55 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KENSYO
- Barcode
- 4571147762947
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imbir Herbapol | 316 | 0 g | 79 g | 0 g |
| Malina z melisą Herbapol | 316 | 0 g | 79 g | 0 g |
| Magret de canard Monoprix gourmet | 316 | 17 g | 1.3 g | 27 g |
| Crottin de Chavignol Nos régions ont du talent | 316 | 19 g | 1.5 g | 26 g |
| Frisella integrale Gecchele | 316 | 9.5 g | 63.7 g | 2.5 g |
| Truffle Mousse Whole Foods | 316 | 8.8 g | 5.3 g | 28.1 g |
| American Singles Essential Everyday | 316 | 15.8 g | 10.5 g | 21 g |
| Pain De Mir - Special Foie Gras St rolan | 316 | 9.3 g | 53 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in イチジク習慣?
100 g of イチジク習慣 has 316 kcal. Serving, 100 g (100 g): about 316 kcal.
How much protein is in イチジク習慣?
イチジク習慣 contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in イチジク習慣?
イチジク習慣 has 75.8 g of total carbohydrates per 100 g, including 11.2 g of fiber and 64.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in イチジク習慣?
イチジク習慣 contains 2.4 g of fat per 100 g.
What vitamins and minerals does イチジク習慣 contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (21% DV), calcium (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in イチジク習慣?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571147762947. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.