Kellogs raising bran
Packaged product Breakfast Cereals Kellogg's
Kellogs raising bran contains 322 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 79.7 g | 29% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars L | 28.8 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber11.9 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars28.8 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat1.7 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium339 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 79245753
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Kellogg's | 322 | 8.5 g | 79.7 g | 1.7 g |
| Raisin Bran Millville | 322 | 8.5 g | 78 g | 1.7 g |
| Raisin Bran Stop & Shop | 322 | 8.5 g | 78 g | 1.7 g |
| Raisin Bran Winco | 322 | 8.5 g | 78 g | 1.7 g |
| Kellogg Raisin Bran | 322 | 8.5 g | 79.7 g | 1.6 g |
| All-Bran Complete Wheat Flakes Kellogg's | 322 | 10.2 g | 81.3 g | 2.5 g |
| Wheat bran cereal Kellog's | 322 | 10.2 g | 81.3 g | 2.5 g |
| Raisin bran delicious raisins perfectly balanced with crisp Kellogg's | 322 | 8.5 g | 79.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogs raising bran?
100 g of Kellogs raising bran has 322 kcal.
How much protein is in Kellogs raising bran?
Kellogs raising bran contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Kellogs raising bran?
Kellogs raising bran has 79.7 g of total carbohydrates per 100 g, including 11.9 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogs raising bran?
Kellogs raising bran contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kellogs raising bran?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 79245753. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.