Kelloggs corn flakes the original
Packaged product Breakfast Cereals Kellogg's Corn Flakes
Kelloggs corn flakes the original contains 378 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 9.2 g)
- Fiber3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8 gbelow the median for breakfast cereals (median 17.3 g)
- Fat0.9 gin the lowest quarter of breakfast cereals (median 10.9 g)
- Saturated fat0.2 gin the lowest quarter of breakfast cereals (median 2.4 g)
- Sodium440 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's Corn Flakes
- Barcode
- 4003994112427
- Quantity
- 750g
- Category
- Brood/Ontbijt
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joyfuel Milk Chocolate & Cookie Dough JOYFUEL | 378 | 37 g | 33 g | 15 g |
| Nestlé Golden Grahams NESTLÉ GOLDEN GRAHAMS | 378 | 6.9 g | 76.8 g | 3.3 g |
| KELLOGG'S Ontbijtgranen Pokemon Kellogg's | 378 | 9.3 g | 74 g | 2.8 g |
| SCHAR Choco balls glutenvrij Schär | 378 | 8.4 g | 78 g | 2.5 g |
| BONI Honey Bubbles BONI | 379 | 6.6 g | 81 g | 2 g |
| Kellogg's Smacks KELLOGG'S SMACKS | 377 | 7.1 g | 81 g | 1.6 g |
| JOYFUEL cookie & cream protein bar JOYFUEL | 380 | 36 g | 35 g | 15 g |
| Oats Express Cassonade Flavour QUAKER OATS EXPRESS | 376 | 9 g | 67 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4003994112427. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.