素材まるごとグラノラ ヘーゼルナッツチョコレート

Packaged product Other Foods Kellogg's

素材まるごとグラノラ ヘーゼルナッツチョコレート contains 413 kcal per 100 g. A serving, 40 g (40 g) provides about 165 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 71% of the Daily Value for Riboflavin (B2), 67% of the Daily Value for Thiamin (B1) and 51% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

素材まるごとグラノラ ヘーゼルナッツチョコレート by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
8.5 gprotein
75.5 gcarbohydrates
9.5 gfat
165kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 9.5 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75.5 g 27%
Dietary fiber L 5.8 g 21%
Total sugars L 69.8 g
Protein L 8.5 g 17%
Thiamin (B1) L 0.8 mg67%
Riboflavin (B2) L 0.93 mg71%
Vitamin B6 L 0.88 mg51%
Iron L 5.3 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 72%Fat: 20%413kcal / 100 g
  • Protein 8%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)71%Thiamin (B1)67%Vitamin B651%Iron29%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber5.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars69.8 gin the top quarter of other foods (median 3.2 g)
  • Fat9.5 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
4901113540352
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901113540352. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 素材まるごとグラノラ ヘーゼルナッツチョコレート?

100 g of 素材まるごとグラノラ ヘーゼルナッツチョコレート has 413 kcal. Serving, 40 g (40 g): about 165 kcal.

How much protein is in 素材まるごとグラノラ ヘーゼルナッツチョコレート?

素材まるごとグラノラ ヘーゼルナッツチョコレート contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 素材まるごとグラノラ ヘーゼルナッツチョコレート?

素材まるごとグラノラ ヘーゼルナッツチョコレート has 75.5 g of total carbohydrates per 100 g, including 5.8 g of fiber and 69.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 素材まるごとグラノラ ヘーゼルナッツチョコレート?

素材まるごとグラノラ ヘーゼルナッツチョコレート contains 9.5 g of fat per 100 g.

What vitamins and minerals does 素材まるごとグラノラ ヘーゼルナッツチョコレート contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (71% DV), Thiamin (B1) (67% DV), Vitamin B6 (51% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.