Kefir vihreä omena

Packaged product Other Foods Valio

Kefir vihreä omena contains 67 kcal per 100 g. A serving, 250 g (250 g) provides about 168 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir vihreä omena by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
7.9 gcarbohydrates
2.1 gfat
168kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 7%
Sodium L 44 mg 2%
Total carbohydrates L 7.9 g 3%
Dietary fiber not reported
Total sugars L 7.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 30%67kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Sugars7.3 gabove the median for other foods (median 3.2 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium44 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430401284
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408430401284. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir vihreä omena?

100 g of Kefir vihreä omena has 67 kcal. Serving, 250 g (250 g): about 168 kcal.

How much protein is in Kefir vihreä omena?

Kefir vihreä omena contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 250 g (250 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kefir vihreä omena?

Kefir vihreä omena has 7.9 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir vihreä omena?

Kefir vihreä omena contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Kefir vihreä omena?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.