Kefir Užtepėlė

Packaged product Other Foods Vilvi

Kefir Užtepėlė contains 187 kcal per 100 g.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir Užtepėlė by Vilvi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
5.3 gprotein
7.7 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 15 g 19%
Saturated fat L 9.6 g 48%
Sodium L 256 mg 11%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 16%Fat: 72%187kcal / 100 g
  • Protein 11%
  • Carbohydrates 16%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 2 g)
  • Sodium256 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilvi
Barcode
4770207001204
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saucisse Francfort Cochon de marzan 187 17 g 0.6 g 13 g
BIO Bündnerfleisch Migros 187 39 g 1 g 3 g
Wings de poulet Isla Mondial 187 18 g 2.2 g 11 g
Kolokythokeftedes Mavrommatis 187 8.8 g 21.5 g 6.9 g
Sardine au naturel Le Trésor des Dieux 187 23.3 g 0 g 9.5 g
Boeuf aux oignons nouilles aux légumes Sushi master 187 13 g 16 g 8 g
Buffalo cauliflower Marks 187 2.2 g 18.7 g 11 g
Flan Leclerc 187 3.5 g 27 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770207001204. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir Užtepėlė?

100 g of Kefir Užtepėlė has 187 kcal.

How much protein is in Kefir Užtepėlė?

Kefir Užtepėlė contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kefir Užtepėlė?

Kefir Užtepėlė has 7.7 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir Užtepėlė?

Kefir Užtepėlė contains 15 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Kefir Užtepėlė?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.