Kéfir Plus

Packaged product Other Foods Kaiku

Kéfir Plus contains 54 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for Vitamin B12 and 26% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
4.4 gprotein
5.2 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.8 g 4%
Sodium L 47 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 4.4 g 9%
Vitamin B6 L 0.45 mg26%
Vitamin B12 L 0.9 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 41%Fat: 25%54kcal / 100 g
  • Protein 35%
  • Carbohydrates 41%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1238%Vitamin B626%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium47 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaiku
Barcode
8432425091790
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8432425091790. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kéfir Plus?

100 g of Kéfir Plus has 54 kcal.

How much protein is in Kéfir Plus?

Kéfir Plus contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kéfir Plus?

Kéfir Plus has 5.2 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kéfir Plus?

Kéfir Plus contains 1.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kéfir Plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV) and Vitamin B6 (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kéfir Plus?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.