Kefir Nature
Packaged product Beverages Emmi
Kefir Nature contains 68 kcal per 100 g.
Roughly 37% of its calories come from protein, with 35% from fat and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 52 kcal per 100 g across 28 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 6 g | 12% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 27%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of beverages (median 3.1 g)
- Sugars4.4 gin the top quarter of beverages (median 3.9 g)
- Saturated fat1.5 gin the lowest quarter of beverages (median 1.7 g)
- Sodium47 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900888269
- Category
- Kefir 2.5 %
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpsko mleko multivitamin Maqedoni | 56 | 3.1 g | 4.6 g | 2.8 g |
| Кефір 2,5 % Щоденний збір | 56 | 2.9 g | 5.5 g | 2.5 g |
| Natural kefir 2.5 % Žemaitijos pienas | 55 | 3.2 g | 4.8 g | 2.5 g |
| kefyras Vilkyškių pieninė | 54 | 3.3 g | 4.6 g | 2.5 g |
| Kefyras Rokiskio | 54 | 3.1 g | 4.4 g | 2.5 g |
| Kefyras 2.5% Pilos | 54 | 3.3 g | 4.6 g | 2.5 g |
| Кефір густий 2,5% жиру Ферма | 53 | 3 g | 4.7 g | 2.5 g |
| Kefyras 2.5% vilkyškių pieninė | 53 | 3.3 g | 4.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610900888269. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.