Κεφιρ Μυρτιλο
Packaged product Other Foods ΜΕΒΓΑΛ
Κεφιρ Μυρτιλο contains 48 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 158 kcal.
Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 38% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 3.1 g | 6% |
| Vitamin B12 L | 0.9 µg | 38% |
| Calcium L | 126 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 50%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7.4 g)
- Sugars6 gabove the median for other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium43 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΜΕΒΓΑΛ
- Barcode
- 5201083352054
- Label serving
- 1 bottle (330 ml)
- Category
- Ροφημα
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek Φρέσκο ημιαποβουτυρωμένο παστεριωμένο Mark αγελαδινό γάλα 97%, ζάχαρη, συμπυκνωμένος χυμός σταφυλιού, καρότου και ιβίσκου, φυσικό άρωμα μύρτιλο, αρωματικές ύλες (συντηρητικό αρωματικών υλών κορβικό κάλιο, βενζοϊκό νάτριο), γλυκαντικέλη: γλυκοζίτες στεβιόλης, καλλιέργεια κεφα ΣΥ:12,5%. INGREDIENTS: Fresh semi skimmer pasteurized cow milk 97%, sugar, concentrate of red grapes fruit juice, carrot and hibiscus, natural blueberry flavoring, flavorings (preservative: potassium sorbate, sodium benzoate), sweetener. steviol glycosides, kefir culture. Total solids: 12,5%. ΠΡΟΕΛΕΥΣΗ ΓΑΛΑΚΤΟΣ: ΕΛΛΑΔΑ (βλ. πάνω μέρος της φιάλης). Καταναλώνεται Διατηρείται στο ψυγείο ως +6°C. Ανάλωση έως κρύο. Μετά το άνοιγμα καταναλώνεται εντός 3 ημερών. Keep refrigerated up to +6°C. Use by (see on top). Consume within 3 days after opening. Served chilled. eberry avor 330ml e ME ΕΛΛΗΝΙΚΟ ΠΡΟΪΟΝ στο
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Source of the nutrition information
- Open Food Facts, record 5201083352054. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "ΚΕΦΙΡ ΜΥΡΤΙΛΟ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.