Kefir cremoso
Packaged product Dairy and Eggs Bionova
Kefir cremoso contains 58 kcal per 100 g.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 72 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 6 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.9 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.8 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bionova
- Barcode
- 8033247770421
- Quantity
- 150 g
- Category
- Kefir yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gut Health Kefir Natural Glenilen Farm | 58 | 5.5 g | 8.1 g | 0.4 g |
| Kefir natural The Collective | 59 | 3.5 g | 4.6 g | 2.9 g |
| kéfir lait chêvres Gaborit | 57 | 3.4 g | 4.1 g | 3.1 g |
| Kefir high protein Milk | 56 | 6.3 g | 4.5 g | 1.4 g |
| Kefir di capra bianco Girau | 55 | 2.7 g | 4.8 g | 2.8 g |
| Kefir Plus milk | 62 | 2.9 g | 9.9 g | 1.2 g |
| Nourish good for your gut Morrisons | 53 | 3 g | 6.7 g | 1.6 g |
| Kéfir de leche de vaca Eroski | 64 | 3.4 g | 4.2 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033247770421. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.