Kefir Blueberry
Packaged product Beverages Danone
Kefir Blueberry contains 71 kcal per 100 g. A serving, 320.0 g (320 g) provides about 227 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 40 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for beverages (median 3.2 g)
- Sugars7.5 gin the top quarter of beverages (median 4.1 g)
- Fat3.1 gin the top quarter of beverages (median 1 g)
- Saturated fat2 gin the top quarter of beverages (median 0.75 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir banana Polenghi | 79 | 3.5 g | 13 g | 1.4 g |
| Kefírové mléko Jahoda Boni | 60 | 2.7 g | 10.5 g | 0.8 g |
| Kefir High Protein Pilos | 57 | 6.8 g | 4.1 g | 1.5 g |
| kefir drink Tropical Fruit Beautiful everyday | 57 | 2.9 g | 8.6 g | 1.3 g |
| Probiotic Kefir Friendly Farms | 54 | 4.2 g | 7.5 g | 0.83 g |
| Frais & Primeur / Crèmerie / Yaourts Et Fromages Blancs Bio Oma | 53 | 3.8 g | 5.5 g | 1.5 g |
| Kefir Mild Schrozberger Milchbauern | 53 | 3.8 g | 5.5 g | 1.5 g |
| Кефир 2.5% ООО "Ядринмолоко" | 50 | 3 g | 4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202353000200. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.