Kefir 2.5%
Packaged product Other Foods Blue Cat
Kefir 2.5% contains 56 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 140 kcal.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 90 mg | 7% |
| Iron L | 0.04 mg | 0.2% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat2.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium48 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Cat
- Barcode
- 0832139001050
- Label serving
- 1 portion (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free Danone | 56 | 10.3 g | 3.4 g | 0.1 g |
| Sugo Speciale With Basil Mutti | 56 | 1.6 g | 5.3 g | 2.8 g |
| Velouté 8 légumes Marque Repère | 56 | 0.7 g | 6.2 g | 3.1 g |
| Ratatouille Karine et Jeff | 56 | 1 g | 4.1 g | 3.4 g |
| Gamberetti boreali Primia | 56 | 13 g | 0 g | 0.5 g |
| Vanilla High Protein Coop | 56 | 8 g | 2.8 g | 1.4 g |
| Drueagurker Xtra by Coop | 56 | 0.9 g | 12 g | 0.1 g |
| olympus greek mark Olympus | 56 | 10 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0832139001050. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.