KCO Water Spinach Chips

Packaged product Snacks KCO

KCO Water Spinach Chips contains 587 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 176 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

KCO Water Spinach Chips by KCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
587kcal per 100 g
6.3 gprotein
46.7 gcarbohydrates
42 gfat
176kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 42 g 54%
Saturated fat L 19.7 g 98%
Sodium L 590 mg 26%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 4.3 g 15%
Total sugars not reported
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 64%587kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 6.4 g)
  • Fiber4.3 gabove the median for snacks (median 4 g)
  • Fat42 gin the top quarter of snacks (median 26.1 g)
  • Saturated fat19.7 gin the top quarter of snacks (median 2.7 g)
  • Sodium590 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KCO
Barcode
4806540170038
Label serving
1 portion (30 g)
Category
Crisps

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806540170038. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in KCO Water Spinach Chips?

100 g of KCO Water Spinach Chips has 587 kcal. Serving, 1 portion, 30 g (30 g): about 176 kcal.

How much protein is in KCO Water Spinach Chips?

KCO Water Spinach Chips contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in KCO Water Spinach Chips?

KCO Water Spinach Chips has 46.7 g of total carbohydrates per 100 g, including 4.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KCO Water Spinach Chips?

KCO Water Spinach Chips contains 42 g of fat per 100 g, of which 19.7 g is saturated (98% of the Daily Value).

How much sodium is in KCO Water Spinach Chips?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.