Kaura Verso
Packaged product Other Foods Vaasan
Kaura Verso contains 262 kcal per 100 g. A serving, 60.0 g (60 g) provides about 157 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 5.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber8 gin the top quarter of other foods (median 1.8 g)
- Sugars5.1 gabove the median for other foods (median 3.2 g)
- Fat7.5 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vaasan
- Barcode
- 6408180735752
- Label serving
- 60.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Leclerc | 262 | 7.2 g | 38.8 g | 8.4 g |
| Prosciutto Fiorucci | 262 | 18.8 g | 1.6 g | 20.5 g |
| Glace Café La Balade Gourmande | 262 | 2.1 g | 38 g | 11 g |
| 至高のどら焼 大納言小豆 株式会社戸田屋 | 262 | 5.1 g | 56.4 g | 1.8 g |
| Blin-Schick Lackmann | 262 | 14 g | 21 g | 13 g |
| Cinnamon & Raisin Marks & Spencer | 262 | 9.4 g | 51.5 g | 0.9 g |
| Casserole Bites Jimmy Dean | 262 | 9.5 g | 23.8 g | 14.3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408180735752. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.