Κατσικίσιο Γάλα

Packaged product Other Foods ΣΕΡΓΑΛ

Κατσικίσιο Γάλα contains 64 kcal per 100 g.

Roughly 49% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Κατσικίσιο Γάλα by ΣΕΡΓΑΛ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
3.8 gprotein
4.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.2 g 11%
Sodium L 39 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.8 g 8%
Calcium L 165 mg13%
Phosphorus L 135 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 28%Fat: 49%64kcal / 100 g
  • Protein 23%
  • Carbohydrates 28%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Phosphorus11%

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 6.6 g)
  • Sugars4.5 gabove the median for other foods (median 3 g)
  • Fat3.5 gbelow the median for other foods (median 15.8 g)
  • Saturated fat2.2 gbelow the median for other foods (median 9.1 g)
  • Sodium39 mgin the lowest quarter of other foods (median 96 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ΣΕΡΓΑΛ
Barcode
5202632007173
Label serving
100
Category
Dairies
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202632007173. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Κατσικίσιο Γάλα?

100 g of Κατσικίσιο Γάλα has 64 kcal.

How much protein is in Κατσικίσιο Γάλα?

Κατσικίσιο Γάλα contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 6.6 g).

How many carbs are in Κατσικίσιο Γάλα?

Κατσικίσιο Γάλα has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Κατσικίσιο Γάλα?

Κατσικίσιο Γάλα contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Κατσικίσιο Γάλα contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Κατσικίσιο Γάλα?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.