Kassler

Packaged product Other Foods ICA

Kassler contains 21 kcal per 100 g. A serving, 640 g (640 g) provides about 135 kcal.

Roughly 57% of its calories come from protein, with 39% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
3 gprotein
0.23 gcarbohydrates
0.91 gfat
135kcal in serving, 640 g (640 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0.91 g 1%
Saturated fat L 0.39 g 2%
Sodium not reported
Total carbohydrates L 0.23 g 0.1%
Dietary fiber not reported
Total sugars L 0.16 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 4%Fat: 39%21kcal / 100 g
  • Protein 57%
  • Carbohydrates 4%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Sugars0.16 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.91 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.39 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
2319316106404
Label serving
640 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2319316106404. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kassler?

100 g of Kassler has 21 kcal. Serving, 640 g (640 g): about 135 kcal.

How much protein is in Kassler?

Kassler contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 19 g in serving, 640 g (640 g). About 57% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kassler?

Kassler has 0.23 g of total carbohydrates per 100 g, including 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kassler?

Kassler contains 0.91 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.