Kaşar Kashkaval Cheese

Packaged product Dairy and Eggs Silifke

Kaşar Kashkaval Cheese contains 349 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
25 gprotein
1.5 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 27 g 35%
Saturated fat L 17.6 g 88%
Sodium L 787 mg 34%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 2%Fat: 70%349kcal / 100 g
  • Protein 29%
  • Carbohydrates 2%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars1.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat27 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat17.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium787 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silifke
Barcode
5998207934608
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5998207934608. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaşar Kashkaval Cheese?

100 g of Kaşar Kashkaval Cheese has 349 kcal.

Is Kaşar Kashkaval Cheese high in protein?

Kaşar Kashkaval Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Kaşar Kashkaval Cheese?

Kaşar Kashkaval Cheese has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaşar Kashkaval Cheese?

Kaşar Kashkaval Cheese contains 27 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Kaşar Kashkaval Cheese?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.