How many calories are in Karpalocashewsämpylä?

100 g of Karpalocashewsämpylä has 278 kcal.

How much protein is in Karpalocashewsämpylä?

Karpalocashewsämpylä contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Karpalocashewsämpylä?

Karpalocashewsämpylä has 46.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karpalocashewsämpylä?

Karpalocashewsämpylä contains 4.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Karpalocashewsämpylä?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Karpalocashewsämpylä

Packaged product Other Foods Salonen

Karpalocashewsämpylä contains 278 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

9.8 gprotein

46.9 gcarbohydrates

4.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	4.7 g	6%
Saturated fat L	0.9 g	5%
Sodium L	433 mg	19%
Total carbohydrates L	46.9 g	17%
Dietary fiber L	7.1 g	25%
Total sugars L	3.2 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 70%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for other foods (median 7.4 g)
Fiber7.1 gin the top quarter of other foods (median 1.8 g)
Fat4.7 gbelow the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Salonen
Barcode: 2000380400009
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000380400009. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.